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Junk Food The Legal Drug Essay

1017 words - 5 pages

“As a culture, we’ve become upset by the tobacco companies advertising to children, but we sit idly by while the food companies do the very same thing. And we could make a claim that the toll taken on the public health by a poor diet rivals that taken by tobacco.”(Moss). Consumers should buy less junk food because it causes a variety of problems. Junk food causes a major problem in the world today because it is addictive, causes many internal and external problems, and there are many ways to prevent a diet filled with these foods.
Junk food can be a very addictive substance, with the average rate of consumption of junk food for the average American home rising by about one-third of a pound ...view middle of the document...

This coupled with the fact that some processed foods and drinks make your body feel hungry even when it doesn’t need energy, makes junk food a highly addictive substance. However; this is not the only problem with junk food facing the world.
People whom eat junk food are 51% more likely to become depressed, and over 24 million Americans have been affected by type two diabetes (Moss). Junk food is not only addictive, but according to Moss, Morris, Ellie Whitney, and Sharon Rolfes R. junk food causes problems including depression, diabetes, cardiovascular diseases, and obesity (610). Because junk food is addictive, people can become depressed after you “quit” or go for a long time without junk food. This is because the junk food increases feelings of pleasure in the brain, and when you quit, the body still wants that feeling (Morris). Junk food can also cause type two diabetes by enlarging the cells in your body, causing the insulin receptors that allow cells to absorb sugar to be unable to bind the insulin together. This causes blood sugar levels to rise dramatically and not return to normal for a long period of time which can potentially cause death. Junk food is high in saturated fats which can lead to obesity and cardiovascular diseases (Ellie Whitney, and Sharon Rolfes R.). According to Ellie Whitney, and Sharon Rolfes R., one of the leading causes of death in the world today is cardiovascular diseases, which claims over one million people per year (pg. 610). Cardiovascular disease usually happens when fat gets built up in coronary veins, keeping the heart from getting blood and destroying the organ. Junk food can cause these and many more problems. One in three adults, as well as one in five children is considered clinically obese, which is very dangerous for their health (Moss).
Even though junk food causes many problems, there are still things that can be done. Some things that can...

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